Get Healthy!

Results for search "Weight Gain".

09 Nov

Women Feel More Stigma from Excess Belly Fat than Men, Study Finds

Women with belly fat feel the psychological and social impact of weight bias more than men, researchers say.

01 Sep

One Key Factor Drives Weight Gain in College

A lack of vigorous exercise is causing many college freshmen to pack on the pounds, researchers say.

Health News Results - 66

Adding Juice to Baby's Diet Could Set Stage for Obesity

Giving your baby fruit juice too early in life could lead to greater intake of sugary drinks later in childhood and much higher odds for obesity and tooth decay, a new study of more than 4,000 American mothers has found.

According to a team led by Edwina Yeung, of the U.S. National Institute of Child Health and Human Development, introducing fruit juice to infants before they were a year ...

'Active Grandparent': Humans Evolved to Exercise in Old Age

Becoming a couch potato as you get older goes against evolution and puts your health at risk, a new study suggests.

Humans have evolved to be active in their later years, and staying active can protect against heart disease and a number of other serious health problems, according to researchers at Harvard.

"It's a widespread idea in Western societies that as we get older, it's norma...

Pandemic Curbed Kids' Efforts to Lose Excess Weight

FRIDAY, Nov. 19, 2021 (HealthDay News) -- A new study is highlighting yet another consequence of the COVID-19 pandemic: It has likely made it even harder for kids with obesity to manage their weight.

The findings, researchers said, are no surprise. Many adults, faced with normal life bei...

Women Feel More Stigma From 'Spare Tire' Around Middle Than Men

Belly fat. No one wants it, but women are much harder on themselves about extra pounds wrapped around their middle than men are, regardless of how much they weigh.

And the more they beat themselves up about their "spare tire," the more likely women are to gain weight in this high-risk area, new research suggests. Visceral (belly) fat wraps around the organs in the abdomen, and is thought ...

Good Sleep May Help Babies Avoid Obesity as They Grow

You've probably heard that getting better sleep can be good for your waistline. The same appears to be true for your baby.

Newborns who get more sleep and wake up less during the night are less likely to become overweight in infancy, according to a just-published study.

"While an association between insufficient sleep and weight gain is well-established in adults and older children,...

Even With Mild COVID, Obesity May Mean Worse Symptoms

Obese people have a tougher time fighting COVID-19, even if they have a milder form of the virus, a new study finds.

Researchers looked at more than 500 patients who tested positive for COVID but didn't require hospitalization. Teens and adults who were overweight or obese had more symptoms, including cough and shortness of breath, than those of normal weight.

"Even when infected wi...

Obese? Lose Lots of Weight, Watch Your Heart Risks Drop

It's no secret that excess weight is bad for the heart. But a new study suggests that obese people who lose a substantial amount of weight may reverse the related cardiovascular risks.

Researchers found the odds for high blood pressure and elevated cholesterol were similar in formerly obese Americans who were now at a healthy weight and people who had always had a healthy weight.

D...

Child Obesity Rose Sharply During Pandemic

Childhood obesity was a worrisome issue before the pandemic, and now it's alarmingly worse, new data shows.

A U.S. Centers for Disease Control and Prevention study found a "profound increase in weight gain for kids" that is "substantial and alarming," Dr. Alyson Goodman, one of the study's authors, told the Associated Press.

For the study, researchers reviewed the medical r...

In 16 States, 35% or More Residents Now Obese: CDC

America's waistline keeps widening.

On Wednesday, the U.S. Centers for Disease Control and Prevention announced that 16 states now have at least 35% of their residents who are obese, a number that's nearly doubled since 2018.

The CDC's 2020 Adult Obesity Prevalence Maps now show that Delaware, Iowa, Ohio and Texas have joined Alabama, Arkansas, Indiana, Kansas, Kentucky, Louisiana,...

One Key Factor Drives Weight Gain in College

College students often put on weight during their freshman year, and a lack of structured exercise may be largely to blame, a new study suggests.

Weight gain is so common among first-year college students that it has spawned the phrase "the freshman 15" -- though that figure is something of a myth.

More often, studies have found, college freshmen gain about 8 pounds over the academi...

Whole Grains Every Day: Key to Your Health and Waistline

Whole grains can help older adults maintain a thinner waist, lower blood pressure and lower blood sugar, new research suggests.

Just three servings a day may do the trick, the authors said.

One serving is a slice of whole-grain bread, a half-cup of rolled oat cereal, or a half-cup of brown rice.

Researchers noted that their study -- partially funded by the General Mills Bell ...

Obese Men May Have Better Survival With Advanced Prostate Cancer

When men have advanced prostate cancer, obesity might offer something of a survival advantage, a preliminary study suggests.

Researchers in Italy found that among men with prostate cancer that had spread throughout the body, those who were obese were less likely to die over the next few years.

Roughly 30% were still alive after three years, versus 20% of normal-weight and overweight...

Lockdown Weight Gain May Have Caused Surge in New Diabetes Cases in Kids

Rates and severity of type 2 diabetes among U.S. children rose during the COVID-19 pandemic, possibly due to weight gain during lockdowns, researchers say.

"While our study examined hospital admissions for type 2 diabetes in children at one center, the results may be a microcosm of what is happening at other children's hospitals across the country," said lead author Dr. Daniel Hsia, an as...

What's for Lunch? Often, It's What Your Co-Workers Are Having

Everyone has probably heard the expression "you are what you eat," but do you eat what you want, or do you follow the crowd?

New research suggests that what people have at lunch is influenced by the friends or coworkers who they are dining with. And this is true whether they're making healthy choices or unhealthy ones.

"We found that individuals tend to mirror the food choices of ot...

You Don't Have to Be Obese for Belly Fat to Harm You, Heart Experts Warn

Extra padding around the belly can spell trouble for the heart, even if you're not technically overweight.

That's among the conclusions of a new scientific statement from the American Heart Association (AHA), where experts lay out the heart risks of being "apple-shaped."

It encourages doctors to dust off those old-fashioned tape measures and make waist circumference part of patients...

Obesity May Help Trigger Heavier Periods: Study

Obese women can be more likely to have heavy monthly periods, and now new research hints at why.

In addition to stirring up inflammation, excess weight may slow down the uterine repair process, U.K. researchers reported. Menstruation occurs when the lining of the uterus (endometrium) sheds each month, but the healing process stops the bleeding so the lining can build back up.

Heavy...

'Couch Potato' Lifestyles Cause Up to 8% of Global Deaths: Study

"Couch potatoes," take note: Sedentary behavior now accounts for up to 8% of non-communicable diseases and deaths worldwide, researchers say.

Physical inactivity is a known risk factor for premature death and several non-communicable diseases, including heart disease, stroke, high blood pressure, type 2 diabetes and several cancers.

In a new study, researchers analyzed 2016 da...

Too Much Restaurant Fare Could Shorten Your Life

Whether it's takeout or dining in, lives filled with lots of restaurant fare could turn out to be shorter, new research shows.

The study found that dining out frequently -- two or more meals prepared away from home each day -- is tied to an increased risk of death from any cause.

One nutritionist who wasn't involved in the study said the findings come as little surprise.

"Many...

Pandemic Stress Has Americans Gaining Weight, Drinking More: Poll

If you're drinking more, sleeping less, seeing downright scary numbers on your scale and fretting about the future, you're far from alone, a new survey reveals.

"We've been concerned throughout this pandemic about the level of prolonged stress, exacerbated by the grief, trauma and isolation that Americans are experiencing," said Arthur Evans Jr., chief executive officer of the American Ps...

Many Psych Meds Trigger Weight Gain, But New Research Points to Better Options

Scientists may have uncovered the reason critical medications for schizophrenia and bipolar disorder cause weight gain and diabetes -- findings they hope will lead to better drugs.

The medications, known as antipsychotics, help control the hallucinations, delusions and confused thoughts that plague people with schizophrenia. They can also help stabilize extreme mood swings in those with b...

Why Adding on a Few Pounds as You Age Might Be Good for You

Putting on a few extra pounds in your 50s may add years to your life -- if you start off at a normal weight and your weight gain doesn't tip into obesity, a new study suggests.

But two outside experts cautioned that the findings are not a license to pack on the pounds, as study participants who started off obese and continued to gain weight over the years were actually least lik...

Think You Gained Weight During Quarantine? You Might Be Wrong

That "quarantine 15" weight gain may be all in your head, not on your hips.

A team from Florida State University (FSU) compared information on actual and perceived weight changes among a sample of college students from January to April 2020. Participants were far more likely to believe they had gained weight -- even when they hadn't.

"We found that one in 50 participants had a chang...

'Couch Potato' Time Rises Sharply After Women Retire

Women are at high risk of becoming much less active right after they retire, researchers find.

Inactivity was tracked among nearly 700 participants in an ongoing study of retiring municipal workers in Finland that began in 2013. Most (85%) of the participants were women, with an average retirement age of 63.

Among women, inactivity levels didn't change much before retirement, but in...

Who's Most Likely to Binge Eat Amid Pandemic?

A lot has been made of the so-called "quarantine 15." Now, a new study suggests certain people are more likely to binge eat during the coronavirus pandemic than others.

Most often they are young adults who faced social stigma about being overweight before COVID-19 swept the globe.

The researchers found this group had higher levels of depressive symptoms, stress, eating as a ...

Eating in the Evening Could Be Bad for Your Health

To get a handle on your eating habits, keep a close eye on the clock, researchers suggest.

Consuming most of your daily calories in the evening is associated with a less nutritious diet and higher calorie intake, a new study shows.

Unfortunately, hunger pangs are often strongest later in the day. And this pattern could influence both the type and amount of food we eat, the s...

How to Keep Your Kids Trim Through Quarantine

A lot of kids have been pushing up the scale numbers while home during the pandemic -- and parents need to take steps to prevent the dreaded "quarantine 15," an expert says.

"During the school year, most parents rely on schools to provide their child with regular exercise," said Dr. Joyce Samuel, an associate professor of pediatrics at McGovern Medical School at the University of Texa...

Working Off Your Quarantine Weight Gain

Life in lockdown has led many to overeat and gain weight, a phenomenon referred to as the "COVID-15."

But some small changes can get you back into shape, a weight management specialist suggests.

"COVID-19 changed how we eat, what we eat and how we spend our day," said Dr. Peter Jian, an assistant professor of family and community medicine at the Baylor College of Medicine ...

Telehealth May Help Rural Americans Keep the Weight Off

Although many people can lose weight, few maintain the loss. Could individual telephone support be the key to keeping extra pounds at bay?

New research suggests that telehealth counseling after weight loss may be just the support that people in rural areas need to maintain their weight loss long-term. At the 12-month point in the study, people who had individual telephone counseling ...

Lockdowns Making Things Worse for Obese Americans: Study

As COVID-19 closed gyms and forced people to hunker down at home, "Quarantine-15" jokes flooded the internet, referring to the weight gain that many anticipated.

For people who are already obese, though, breaking healthy habits poses special risks, according to Sarah Messiah, of the University of Texas School of Public Health in Dallas. She works with many people who have had or plan ...

Eating Before Bedtime Might Pack on the Pounds

If you have a late dinner and then head to bed, beware: You may gain weight while you sleep, a new study suggests.

That's most likely because your metabolism slows, boosting blood sugar and other chemicals that contribute to weight gain and type 2 diabetes, researchers say.

"It's not just what you eat, but when you eat that may be a factor in promoting conditions like obes...

Not a Myth -- Contraceptives Can Cause Weight Gain

Genetics may explain why some women gain weight when using a popular method of birth control, researchers say.

"For years, women have said that birth control causes them to gain weight but many doctors failed to take them seriously," said lead study author Dr. Aaron Lazorwitz. He's assistant professor of obstetrics/gynecology and family planning at the University of Colorado School of...

Stay-at-Home Orders Could Mean More Obese Kids: Study

As if the childhood obesity epidemic isn't bad enough, new research warns that over one million more American boys and girls stand to become obese if coronavirus-related school closures continue through the end of the year.

The culprit: a steep rise in sedentary behavior following the spring shutdown of school and afterschool sports and activities across all 50 states.

"If s...

Tips to Keeping Slim When You're Stuck at Home

Beware of your fridge, pantry and couch during the coronavirus pandemic.

Being cooped up at home with easy access to food can lead to overeating. Couple that with routine housekeeping, working from home, homeschooling your kids and tending to loved ones, and it's a sure-fire recipe for weight gain, experts at the University of Georgia in Athens warn.

"These tasks have been a...

School Closures Could Be Adding to Kids' Waistlines

One side effect of the coronavirus pandemic could be long-lasting: U.S. school closures may worsen the child obesity crisis, experts warn.

Previous research has shown that kids tend to gain weight when they're out of school during the summer -- especially Hispanic and black youngsters and children who are already overweight.

"There could be long-term consequences for weight ...

Heavy Drinking Into Old Age Ups Health Risks: Study

Long-term heavy drinking may lead to significant weight gain and an increased risk of heart disease and stroke in older adults, British researchers warn.

They analyzed data from more than 4,800 U.K. civil servants who were 34 to 56 years old when the study began in the mid-1980s. Three-quarters were men.

Heavy drinking -- defined as three or four drinks, four or more times a...

Weight Gain Is No Friend to Aging Lungs

Piling on extra pounds speeds up the decline of lung function in older adults, a new study suggests.

While lung function decreases naturally as people age, researchers linked moderate or significant weight gain to an even sharper decline.

The study included 3,700 people in Europe and Australia who were recruited between the ages of 20 and 44, and followed for 20 years.

...

Obesity in Middle Age Could Raise Odds for Alzheimer's Later

Obesity in middle age is associated with an increased risk of dementia later in life, according to a study of more than 1 million women in the United Kingdom.

Those who were obese in their mid-50s had 21% greater risk of being diagnosed with dementia 15 or more years later, compared with women who had a healthy weight, a team of British and international researchers found.

T...

How to Head Off Holiday Weight Gain

From Halloween through New Year's, holiday weight gain affects people the world over and, according to a study published in the New England Journal of Medicine, it can happen with any major holiday, not just the winter ones.

As you might know firsthand, it's a lot harder to lose that weight than to put it on. So even if you start every new year with just an extra pound or two,...

When You Eat May Matter More Than What You Eat: Study

There's evidence that the old expression "eat breakfast like a king, lunch like a prince and dinner like a pauper" could use some tweaking. With one important revision, this approach could help not just for better health, but also for losing weight.

A study in the American Journal of Clinical Nutrition found that when you eat rather than what you eat could have th...

It May Be Even Tougher for Women to Quit Smoking Than Men

Smoking is a notoriously tough habit to quit, but a new study suggests it is far harder for women to stop than it is for men.

Why? The researchers point to a higher prevalence of anxiety and depression in women, which might interfere with even the best intentions to kick the habit. And one expert noted that prior evidence has shown that women's brains react differently to nicotine.

Too Much Salt Might Make You Gain Weight

Too much salt has long been linked to high blood pressure. In fact, one way to help control blood pressure is to reduce your salt intake. Research done at Vanderbilt University and published in The Journal of Clinical Investigation shows that salt may also be involved in weight gain.

Traditional thinking has been that salty foods make people drink more water, but the scientists...

More TV, Smartphone Time Means More Sugary Drinks for Teens

Teens who stay glued to screens, be it televisions or electronic devices, are not only getting less exercise -- they're more likely to down too many sugary, caffeinated drinks, according to a new study.

Researchers analyzed data from more than 32,400 U.S. students in grades 8 and 10. They found that more than 27% exceeded recommended sugar intake and 21% exceeded recommended c...

Why Maintaining a Healthy Weight Is Important in Adulthood

Adults who pack on pounds between their mid-20s and middle age have an increased risk of premature death -- and the same is true of those who lose weight from middle to late adulthood, according to a new study.

The findings suggest that maintaining normal weight throughout adulthood reduces the risk of early death, the China-based researchers said.

They analyzed data from mo...

Can You Still Be Healthy If You're Overweight?

If you're overweight but have dodged chronic health issues like high cholesterol and high blood pressure, you might not think that losing weight is a priority. But an analysis of five years of records on 3.5 million people -- underweight, normal weight, overweight and obese -- has found reason for concern.

The researchers discovered that even if people didn't have any metabolic diseas...

Why Weight Gain Often Comes With Age

It happens to most aging Americans: Excess pounds pile on, despite efforts to eat right and exercise.

Now, research in fat cells reveals why it's so tough to stay slim as you get older. The new findings could point to new ways to treat obesity, Swedish investigators say.

A team led by Peter Arner of the Karolinska Institute in Stockholm analyzed fat cells taken from 54 men a...

Drop the Pop: Soda Tied to Higher Risk of Early Death

Whether you call it soda, pop or a soft drink, a new study's findings suggest it would be better for your health to drink water instead.

The large European study found that people who have more than two sodas a day -- with or without sugar -- had a higher risk of dying over about 16 years than people who sipped the fizzy beverages less than once a month.

"We found that hig...

Your Fall Game Plan to Avoid Weight Gain

When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.

First, remember that farmers' markets are still open across the country. You can buy local as long as you make the shift from summer crops to fall ones. That means tomato...

How to Get on Track When Weekend Eating Is Your Downfall

Do you eat healthy during the week, then ease off the brakes on the weekend? You're not alone.

But such a five days on-two days off eating regimen can erode diet quality, according to a study published recently in the Journal of the Academy of Nutrition and Dietetics. Not only did participants take in more calories on weekends than on weekdays, they were less healthy calories, ...

Mediterranean Diet Has Big Benefits for Expectant Moms: Study

Could following a Mediterranean diet during pregnancy help head off gestational diabetes and excess weight gain?

A British study says the answer is yes.

But the researchers added that the eating regimen -- which is high in vegetables, fruits, whole grains, beans, nuts, seeds and olive oil -- does not reduce the overall risk of complications for mother and baby.

Th...

Evolution Could Explain Why Staying Slim Is So Tough

It's not easy maintaining a healthy weight. Even when you manage to drop a few pounds, they often return.

Why would the body seem to encourage obesity?

New research suggests the answer lies far back in human evolution, with an anti-starvation mechanism that primes the body to store fat.

The key to this mechanism is a protein dubbed "RAGE," according to New York Un...

Show All Health News Results