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'Stealth' Foods That Sneak Saturated Fat, Sugar Into Your Diet

"Stealth" foods are sneaking saturated fat and added sugars into even the strictest diets, a new study shows.

Most saturated fats and added sugars come from well-known sources – soft drinks, cheese, pizza, ice cream, cakes and pies.

But even supposedly healthy foods like chicken brea...

Where Your Body Stores Fat Could Affect Odds for Parkinson's, Alzheimer's

Finding yourself packing on the pounds around your waist and arms? If so, you might be at heightened risk for neurological illnesses like Alzheimer's or Parkinson's, new research suggests.

There was one other physical characteristic that lowered the odds, however: muscle strength. Stronger ...

Heavy Drinking Tied to Dangerous Buildup of Fat Around Heart, Liver

Before pouring another drink, consider this sobering new research: Heavy drinkers can develop fat around the heart, leading to heart failure and other cardiac problems.

This so-called pericardial fat is associated with increased risk of heart disease.

Researchers also linked heavy drinking to excess fat deposits around the liver and kidneys, which can result in diseases of the...

What's Your Exercise 'Fat-Burning Zone'?

A more personalized approach to exercise may be necessary, claims a new study that found fat burning varied widely between individuals.

Even worse, this rate often does not align with the "fat-burning zone"on commercial exercise machines, the researchers added.

Clinical exercise testing, a diagnostic procedure to measure a person's physiological response to exercise, may be a more ...

Fat Growing Around Muscles Could Be a Silent Killer

It's well known that it's unhealthy to have belly fat accumulating around your abdominal organs, but there's a more insidious form of fat that could be even more hazardous to your health, a new study says.

Fat that infiltrates your muscles appears to dramatically increase your risk of death, according to findings published May 16 in the journal

  • Dennis Thompson HealthDay Reporter
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  • May 18, 2023
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  • Full Page
    • Cold Weather May Help Burn Fat, and Time of Day Matters

    Men, want to burn fat? Chill out.

    New research shows that exposure to cold in the morning may help you burn more fat than at other times of day.

    Exposure to cold activates brown fat, producing heat to help the body maintain its temperature and burn calories, especially ...

    Not Just Obesity: Everyone May Have a 'Fat Threshold' for Type 2 Diabetes

    If you are one of the millions of people with type 2 diabetes, losing weight can help reverse the blood sugar disease even if you aren't overweight or obese, new research reveals.

    Here's the proof: 70% of people with type 2 diabetes who were a normal weight during the study went into remission after they lost roughly 10% o...

    Obesity Raises a Woman's Odds for Broken Bones

    Being overweight or obese is never good for one's health, but now a new study suggests it increases a woman's risk of broken bones.

    For the study, researchers followed 20,000 women and men, aged 40 to 70, in the Canadian province of Quebec from 2009 until 2016. During a median follow-up of 5.8 years, 497 women and 323 me...

    1 in 4 Adults Has Liver Disorder That Ups Heart Risks

    Alcohol abuse is a known cause of liver disease. But one in four adults worldwide has a liver condition not connected to drinking that ups the risk of heart disease, according to an American Heart Association scientific statement.

    Nonalcoholic fatty l...

    How a Lack of Sleep Can Widen Your Waistline

    People who choose to skip sleep to study, work or play late into the night may find they've extended not just their waking hours but also their tummies.

    A small new study found that the basic problem sources back to the fact that people who don't get enough sleep tend to eat more...

    Piling on Excess Weight Might Harm Your Thinking Skills: Study

    Being overweight or obese has long been linked to poor heart health, but could it also impair your thinking?

    New research out of Canada suggests it very well might.

    Working with thousands of young, middle-aged and older adults, the new study highlights what appears to be fat's dir...

    Could Everyday Plastics Help Make You Fat?

    Is your plastic water bottle widening your waistline?

    Could be.

    In a new study, Norwegian researchers said that chemicals in common plastic products like water bottles or food packaging may put you at risk of piling on the pounds.

    "Our experiments show that ordinary plastic products contain a mix of substances that can be a relevant and underestimated factor behind overweight...

    Fat Injections Might Ease Pain of Plantar Fasciitis

    Belly fat is usually unwelcome, but new research suggests it may actually be good for something: relief from foot pain.

    A small pilot study suggests that an injection of a patient's own fat cells can help ease the often-excruciating heel pain brought on by a condition known as

  • Alan Mozes HealthDay Reporter
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  • January 26, 2022
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  • Full Page
    • Many Overweight Kids Already Have Hardened Arteries, Diabetes

    If your children struggle with their weight, new research suggests they may also suffer from diseases once seen only in adults.

    Stiffening of the arteries, which can lead to early heart attacks and strokes, and type 2 diabetes were found in many of the more than 600 obese children, adolescents and young adults studied. And the problem is only getting worse: According to the U.S. Centers f...

    Animal Study Suggests Link Between Obesity and Gum Disease

    It is likely a connection few have considered, but new research in mice suggests that obesity may up your risk of gum disease.

    Specifically, chronic inflammation caused by obesity may trigger the development of cells called osteoclasts that break down bone tissue -- including alveolar bone that holds teeth in place.

    "Although there is a clear relationship between the degree of obesi...

    Demand for Liver Transplant Rises Sharply Among Older Americans

    More older folks are winding up on liver transplant waiting lists than ever before, as obesity and alcoholism supersede hepatitis C as the main cause of liver failure in the United States.

    The percentage of liver transplant candidates aged 65 or older rose from 9% in the early 2000s to 23% by 2020, researchers found. Most seniors' liver failure is due to fatty liver disease, in which exce...

    Weight-Loss Surgery Slashes Risk of Severe Liver Disease in the Obese: Study

    Weight-loss surgery sliced the risk of severe liver disease or liver cancer in obese people with fatty liver disease, a new study finds.

    It included more than 1,100 patients with an aggressive type of fatty liver disease. Patients who had weight-loss (bariatric) surgery had a nearly 90% lower risk of advanced liver disease, liver cancer or related death over the next decade, The New Y...

    Women Feel More Stigma From 'Spare Tire' Around Middle Than Men

    Belly fat. No one wants it, but women are much harder on themselves about extra pounds wrapped around their middle than men are, regardless of how much they weigh.

    And the more they beat themselves up about their "spare tire," the more likely women are to gain weight in this high-risk area, new research suggests. Visceral (belly) fat wraps around the organs in the abdomen, and is thought ...

    Could 'Brown Fat' Make Some Obese People Healthier?

    All body fat is not the same.

    And a new study suggests that folks who have more of what's known as brown fat may have a lower risk of weight-related health problems, such as diabetes and high blood pressure.

    "Brown fat has long been thought to benefit metabolism because, unlike the much more common white storage...

    Deadly Liver Disease Tied to Obesity Is on the Rise

    Liver disease is usually associated with alcoholism or hepatitis, but obesity and diabetes are becoming an even more dire threat for potentially fatal liver damage, a new study reveals.

    In fact, advanced fatty liver disease increases a person's risk of death by nearly sevenfold, according to a new report.

    But it's a silent killer -- by the time you develop symptoms related to fatty...