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Health Videos - 27

These 7 Healthy Lifestyle Habits Reduce the Risk of Depression, New Study Finds

Researchers identify 7 healthy lifestyle habits linked to lower odds of depression.
Daily Intake of Sugary Drinks Linked to Liver Cancer in Women, New Study Finds

Women who drink one or more sugar-sweetened beverages per day face an increased risk of liver cancer and chronic liver disease, according to new research.
Is ‘Girl Dinner’ an Unhealthy Obsession? One Nutritionist Weighs In on the Tik Tok Trend.

It’s one of the hottest food trends on Tik Tok, but “Girl Dinner” which is more like a plate of snacks than a meal, has many nutritionists worried.
8 Lifestyle Habits That Could Add Decades to Your Life

In a recent study, people who adopted these 8 habits by the age of 40 extended their lives by more than 20 years.
Foods High in Added Sugars May Raise Your Risk for Kidney Stones, New Study Finds

Consuming too many foods and beverages with added sugars may increase your odds for kidney stones, researchers say.
Kombucha Helps Lower Blood Sugar Levels in People with Diabetes, Small Study Finds

Patients with type 2 diabetes who drank Kombucha daily for 4 weeks saw a significant improvement in their blood sugar levels, researchers say.
How Do Plant-Based ‘Milks’ Measure Up to Cow’s Milk?

A new study finds compared to cow’s milk, plant- based products may not provide comparable amounts of some nutrients, like calcium and vitamin D.
Olive Oil May Be a Powerful Dementia-Fighting Ingredient, Study Finds
6 Foods Researchers Say Are Critical to Heart Health

A new global study looks at the impact of foods considered natural and protective when it comes to heart disease and overall health.
Intermittent Fasting vs. Calorie Counting; Which Diet Works Best for Weight Loss?

Nearly 80 adults with obesity agree to test 3 eating plans to see which one results in the most significant weight loss after 1 year.
Foods High in Omega-3s May Help Slow the Progression of ALS, Study Finds

ALS patients who consumed high levels of certain plant-based omega-3 fatty acids experienced extended survival, according to new research.
Obesity May Impair the Brain’s Response to Food, Study Finds

The brain’s response to nutrients may be severely impaired in people with obesity, according to new research.
Según un estudio, dos dietas populares podrían aumentar la esperanza de vida

Los investigadores analizan el impacto de 7 programas dietéticos en la mortalidad y el riesgo de infarto. Los resultados muestran que 2 de las dietas pueden tener grandes beneficios, especialmente para las personas con alto riesgo de enfermedad cardí
Two Popular Diets May Help Boost Your Life Span, Study Finds

Researchers look at the impact of 7 dietary programs on mortality and heart attack risk. The results show 2 of the diets may have big benefits, especially for people at high risk for heart disease.
7 Proven Ways to Cut Your Risk of Dementia

Researchers say it’s never too late to make healthy lifestyle changes that help prevent memory loss, language problems and other symptoms of dementia.
Top 15 Salt Bombs in the American Diet

Pizza tops the list of salt-heavy foods Americans love, according to a new study. Find out the other foods you may want to avoid to lower your sodium intake.
Living a Healthy Lifestyle May Cut Your Risk of Long COVID in Half, New Study Suggests

Researchers identify 6 healthy lifestyle habits that may help you cut your risk of long COVID. Regular exercise and adequate sleep are just two of them.
1 in 8 Americans Over 50 May Be Addicted to Food, New Study Finds

Many adults, 50-80 years of age, have an unhealthy relationship with highly processed foods that provide empty calories, researchers say.
What is the DASH Diet and Why Is It a Top Choice among Experts?

The DASH Diet is highly recommended for overall health and heart disease prevention. Find out how it works.
Amazing Ways B Vitamins Protect Your Health

You’ve probably heard of biotin, folic acid, or riboflavin. But these important B vitamins aren’t the only ones that you need in your diet. Here are the health benefits of all 8 B vitamins.
10 Healthy New Year’s Resolutions from America’s Doctors

Making these small changes can make a big difference in your health and wellness in 2023.
Artificially Sweetened Beverages Do Not Cause Bladder Leaks, New Study Finds

Women who drink artificially sweetened beverages do not face an increased risk of urinary incontinence, researchers conclude.
Eating Mediterranean Can Help Boost Fertility, New Study Finds

The anti-inflammatory Mediterranean diet can help improve the chances of conception and the success of fertility treatments, researchers find.
Most People Overestimate How Healthy They’re Eating

The majority of people trying to lose weight overestimate how nutritious the foods they eat are, researchers find.
Sleep-Deprived Kids Snack More Often, Study Finds

Children who don’t get enough sleep eat more sweet treats and fewer healthy foods, researchers say.
Is Diet Important to Prevent Dementia?

A new study raises questions about the power of the Mediterranean diet alone to stave off dementia.
Teenage Girl’s Diet Impacts Risk of Period Pain, Study Finds ID

Teenage girls who eat foods high in omega-6 fatty acids, like meat and oil, often have worse menstrual pain, researchers say.
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Health News Results - 921

Kraft Heinz said it is recalling over 83,000 packs of its Kraft Singles American processed cheese slices because of a packaging defect in the plastic that wraps the cheese slices.

A temporary issue developed on one of the wrapping machines, making it possible for a thin strip of individual film to stay on the cheese slice after the wrapper is removed. Having this film on the cheese could ...

Highly processed packaged foods and drinks may be quick, cheap and tasty, but new research suggests they’re also likely to up your risk for depression.

Among big consumers of ultra-processed foods, depression risk may rise by as much as 50%, the new study found, particularly when those foods are artificially sweetened.

“Given what we know about these foods and the important role...

Low-carb diets may be all the rage, but they're not for kids with diabetes, according to the American Academy of Pediatrics (AAP).

In a new report, the AAP says that low-carbohydrate diets cannot be recommended for children or teenagers with either type 1 or type 2 diabetes. That's because there's little evidence they're helpful, but there are concerns about restricting kids' diets to tha...

Going vegan doesn’t have to mean going broke, with new research finding that steering clear of meat and dairy can lower food costs by about 16%.

“A vegan diet based on fruits, vegetables, grains and beans has always been a more affordable diet than one that includes meat, dairy and other animal products,” said study author

Groceries cost a lot, but it is possible to eat healthy foods without overspending.

Experts at the University of Alabama at Birmingham offer tips for healthy eating on a budget.

“Maintaining a healthy diet is not only about what you eat but also about making mindful choices,” said

An apple a day may be just what the doctor ordered.

New research on “produce prescription” programs finds that when access to free fruits and vegetables is offered, recipients see measurable benefits in health and hunger.

“To me, this shows that there's a very strong proof of concept behind produce prescriptions and this should, I think, add to the growing momentum to continue...

Stroll past the supplements in any drugstore and you’ll find broad claims about fish oil helping everything from heart and brain health, to joints, eyes and immune systems. But you just might be wasting your money, according to a new study.

“We know from recent large, randomized trials that fish oil supplements do not prevent heart disease in the general population, but yet they are o...

When it comes to the array of different microorganisms found in the human gut, more is better: A more diverse microbiome is a healthier microbiome.

Now, initial results of a small, ongoing study suggests that weight loss through either intermittent fasting or a calorie-restricted diet can improve that diversity.

After tracking calorie-control dieters and intermittent fasters for thr...

The federal government recently stopped pandemic-related emergency food aid, leaving perhaps 2 million more Americans without enough to eat.

Emergency allotments in the Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, ended in March in all states that hadn't already cut them.

After this temporary increase in SNAP benefits ended, recipients experienced a 2...

There are plenty of reasons to steer clear of sugary drinks, and new research highlights yet another one: Women who drink sodas and other sweetened drinks have a higher risk of developing liver cancer and chronic liver disease.

Looking at data on nearly 100,000 women, researchers found that nearly 7% of women consumed one or more sugar-sweetened beverages daily. Those women had an 85% hi...

In the midst of a childhood obesity epidemic, a new study is pointing to a way to help school kids maintain a healthier weight: clean, accessible drinking water.

The decidedly low-tech solution emerged in a study of 18 California elementary schools that serve largely low-income minority families. Researchers found that when they kicked off a "Water First" program -- which included putting...

Kombucha is a fermented tea that many folks believe offers numerous health benefits — and new research suggests they may be right.

Though the study was small -- 12 participants -- it found that kombucha may help lower blood sugar levels in people with type 2 diabetes. Fermented with bacteria and yeasts, the drink has been consumed in China since 200 B.C. but it has been embraced in the ...

Children who have a chronic immune system disease that can prevent them from eating may eventually have a new treatment, decades after the condition was first identified.

“Parents and doctors may not be aware of this, but this is a very prominent and serious disease in the pediatric population, and it is increasing in number because it is directly related to food allergens, which are al...

A micronutrient in human breast milk may provide significant benefit to developing newborn brains, according to new research that sheds light on the link between nutrition and brain health.

Scientists looked at this sugar molecule in rodents and in human neurons. They said the micronutrient, called myo-inositol, may lead to improved infant formulas.

“The current research does indi...

Too little fiber in Mom's diet during pregnancy may slow a baby's mental development, Japanese research suggests.

Animal studies have found that a low-fiber diet during pregnancy slows brain nerve function in offspring. The new study, published July 27 in the journal

As more people are advised to shun meat, a new study from Australia adds to evidence that a vegetarian diet can help improve heart health.

A review of 20 prior investigations found that folks who followed a vegetarian diet for six months, on average, saw improvements in cholesterol, blood sugar and body weight.

The study analysis “provides support to the current knowledge that eat...

If you're drinking soy, oat or almond milk, you may not be getting the same nutrients as you would with a glass of cow's milk.

A new analysis of more than 200 plant-based milk alternatives found that few contain the calcium, vitamin D and protein that can be found in cow's milk.

Only 12% of the alternative milk products studied had comparable or greater amounts of all three nutrient...

People looking to stay mentally sharp as they age might want to swap out margarine for olive oil, a preliminary study suggests.

The study, of more than 90,000 U.S. health professionals, found that olive oil lovers were less likely to die of dementia over the next three decades.

Compared with their counterparts who rarely used olive oil, those who consumed more than a half-tablespoon...

You've likely heard that "you are what you eat,” but a new study suggests what you eat also has something to do with who you are — genetically speaking.

Researchers have identified nearly 500 genes that appear to directly influence what someone eats. These insights could help improve personalized nutrition to boost health or prevent disease, they said.

“Some genes we iden...

Your body needs vitamin D, the "sunshine" vitamin, but too much time in the sun can increase your risk for skin cancer.

An expert offers tips for boosting vitamin D intake while staying safe from the sun and this summer's record-high temperatures.

“Vitamin D is important for bone health, calcium absorption, reduction of inflammation, promoting cell growth and immune and cardiovas...

A new study offers strong evidence that eating fish or supplements containing omega-3 fatty acids supports lung health.

The finding underscores the importance of including fish and other sources of omega-3s in the diet, researchers say. Many Americans aren't meeting recommended guidelines, they noted.

“We know a lot about the role of diet in cancer and cardiovascular diseases...

That backyard cookout can be loaded with fat and sugar, but it doesn't have to be.

It's possible to make some simple swaps and have a meal that's healthy and delicious, a nutrition expert at UT Southwestern Medical Center in Dallas says.

“If you're not ready to replace your entire plate with healthy alternatives, you can still cut down on added sugar and fats by blending your favo...

In findings that are likely to fuel the debate over the safety of aspartame, one World Health Organization (WHO) agency announced Thursday that the artificial sweetener is a possible carcinogen while another stood firm in saying that aspartame is safe in recommended doses.

“Cancer is one of the leading causes of death globally. Every year, 1 in 6 people die from cancer. Science is conti...

A bunch of healthy fruits and vegetables could be just what the doctor ordered.

Nonprofit groups and public health agencies have experimented with the idea of a produce prescription over the years. Now, a new study simulates what would happen if patients with diabetes and diet-related conditions were given free or discounted produce and nutrition education nationwide.

The researcher...

Certain foods are key to reducing heart disease risk, so it's important to eat them to stay healthy.

A globally focused study looked at foods commonly considered to be healthy to better understand this.

Consuming fruits, vegetables, legumes, nuts, fish and whole-fat dairy products is key to lowering the risk of cardiovascular disease (CVD), including heart attacks and strokes. The s...

Nearly 4 out of 10 girls and young women aren't getting enough iron and they may have their periods to blame, a new U.S. study shows.

Menstrual bleeding, especially when heavy, is a major risk factor for iron deficiency and iron-deficiency anemia, the researchers explained.

There are health consequences associated with being low in iron, noted study author

  • Denise Mann HealthDay Reporter
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  • June 28, 2023
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  • Full Page

    • A trendy form of intermittent fasting does seem to help people lose some weight — though it may be no better than old-fashioned calorie counting, a new clinical trial suggests.

    Researchers found that the tactic — called time-restricted eating — helped people with obesity drop around 8 pounds, on average, over one year. That was right on par with a second study group who went the tra...

    Menopause, a natural stage in a woman's life, brings a host of changes and challenges. One aspect that is crucial to consider is nutrition.

    Eating the right foods and avoiding others can help you navigate this change with vitality and optimal health.

    This article will discuss the key foods to eat and those to avoid so you can thrive during menopause and beyond.

    Diet an...

    Americans could soon be eating “lab-grown” chicken at upscale restaurants after the U.S. Department of Agriculture approved products made by two companies on Wednesday.

    Upside Foods and

  • Cara Murez HealthDay Reporter
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  • June 22, 2023
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    • Consuming omega-3 fatty acids like flaxseed oil and walnuts may help slow the decline in physical function related to amyotrophic lateral sclerosis (ALS), new research suggests.

    ALS (formerly known as Lou Gehrig's disease) is a progressive neurodegenerative disease that affects nerve cells in the brain and spinal cord. People with ALS lose the ability to initiate and control muscle moveme...

    Jeremy Davis made sure his wife, Chloe, got lots of support when she was breastfeeding each of their three sons.

    “When she'd been up nursing all night, I'd take over with the baby in the mornings so she could get extra sleep,” the Wilton, Conn., man recalled. Davis also learned to give special breastfeeding massages to help with milk flow and took on middle-of-the-night diaper duty.

    Intermittent fasting is all the rage due to the lengthy list of health benefits associated with this style of eating.

    Now, a new, small study suggests that one type of intermittent fasting — early time-restricted eating — may be key for preventing type 2 diabetes in people who are at high risk for the blood sugar disease.

    The study included 10 people with prediabetes and o...

    The lung cancer drug alectinib (Alecensa) is more potent when taken with a fuller breakfast, or lunch, than when taken with a low-fat breakfast, researchers report.

    The Dutch team evaluated 20 patients who took one of two daily doses of alectinib with either low-fat yogurt alone, a full continental breakfast, or a lunch of their choosing. Low-fat yogurt resulted in 14% less exposure to t...

    Every grocery shopper must pass through the “temptation alley” that is the checkout aisle, surrounded by candy bars, salty snacks and sugary sodas.

    Those who'd like a healthy option for an impulse buy while they wait in line -- fruit, veggies, nuts or water -- will be left wanting, a new study says.

    About 70% of foods and beverages offered at checkout stands are unhealthy, accor...

    You'll likely lose some of your memory and thinking abilities as you age, but nutrients called flavanols might help thwart that decline, a new study suggests.

    Not getting enough flavanols -- natural compounds found in fruits, vegetables and even chocolate -- could be driving that age-related memory loss, researchers say.

    This research is the pinnacle of 1...

    The last thing you want to invite to your Memorial Day cookout is foodborne illness.

    An expert from Virginia Tech offers some suggestions for keeping it at bay, even when cooking something you may have less experience with, such as plant-based or turkey burgers instead of beef patties.

    “If you choose the classic ground beef burger, it should be cooked to an internal temperature ...

    You've heard of eating your spinach to stay strong, but how about loading up on your flavonols?

    New research suggests that plant-based foods rich in these important dietary compounds could lower your chances of developing frailty as you age.

    Apples and blackberries are among the fruits that contain a particular flavonoid called quercetin that may be the most important to prevent fra...

    Skip artificial sweeteners if you're trying to lose weight, warns the World Health Organization (WHO), noting the sugar substitutes aren't effective for shedding pounds and may also cause harm.

    Long-term use of sugar substitutes may cause "potential undesirable effects," according to new WHO guidance. This can include an "increased risk of type 2 diabetes, cardiovascular diseases, an...

    Vegan moms can breastfeed their children and not worry that their breast milk is missing essential nutrients, a new study finds.

    Researchers from Amsterdam University Medical Center in the Netherlands tested the milk of vegan mothers, finding it contains sufficient levels of vitamin B2 and carnitine.

    “The maternal diet greatly influences the nutritional composition of human milk...

    What puts kids at risk for pediatric inflammatory bowel disease (IBD) and what could help prevent it?

    A review of 36 observational studies that included 6.4 million kids offers some key clues.

    Taking antibiotics at an early age, eating a Western diet and living in a more affluent family were associated with an increased IBD risk. But living in a household with pets and siblings and...

    So, you ate a banana. You've eaten bananas countless times in the past. But this time, your tongue and lips are itching and your lip is a bit puffy.

    If this happens to you, you are likely experiencing food allergy symptoms. You may have just joined the ranks of 32 million Americans who deal with food all...

    While it may be hard to find a truly healthy movie theater snack, it is possible to enjoy healthier options.

    A nutrition expert offers some tips as moviegoers return to theaters after a pandemic hiatus.

    “The experience of going to the movies and focusing on what you're watching rather than what you're eating can create this sort of mindless binging of unhealthy snacks,” said

    Those TV ads for juicy burgers may trigger your emotions, making you believe you'll be happier if you run out and get one for yourself.

    Unfortunately, a similar ad for salad does not appear to have the same emotional impact, according to new research from the University of Michigan.

    "Many people think that eating highly processed foods like cheeseburgers and french fries will make t...

    Women have heard for decades that cranberry products help prevent urinary tract infections. A new study appears to confirm that longstanding advice.

    About 60% of women over age 18 will suffer one or more urinary tract infections in their lifetime. About 30% will have recurrent UTIs, averaging two to three episodes a year, according to background notes with the study.

    A review ...

    The U.S. Department of Agriculture plans to get tougher on Salmonella bacteria found in breaded, stuffed raw chicken products, the agency announced Tuesday.

    About 1.35 million people are infected with Salmonella bacteria each year in the United States, according to the Centers for Disease Control and Prevention.

    Almost a quarter of the nation's Salmonella infections are caused by ...

    People are often reminded that they are their own unique person — and a new study says that's particularly true of the digestive tract.

    Dissections of a few dozen deceased individuals revealed striking differences in gastrointestinal anatomy, even among a small group of people.

    Some livers were larger, some intestines and colons were longer. Crucial discrepancies were observed bet...

    Need to get your shut-eye on time? What you eat could make a difference, according to a new study.

    Researchers found that college athletes who ate more carbohydrates and vitamins B12 and C tended to go to sleep and wake up earlier.

    It's possible that these nutrients might increase synthesis of vital hormones that regulate sleep, including serotonin and melatonin, the authors said.

    Put down that sugary soda. It could be deadly, particularly if you have type 2 diabetes.

    A nearly two-decade-long study linked high intake of sugar-sweetened beverages -- soda, lemonade and fruit punch -- with premature death in people with type 2 diabetes. The link was found for both h...

    Many Americans went hungry in 2021, including disproportionate numbers of people with disabilities and single parents, a new government report shows.

    Experts are concerned that things may have only gotten worse.

    “These data likely do not reflect what is going on currently as pandemic programs end and inflation is affecting food prices,” explained

  • Denise Mann HealthDay Reporter
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  • April 20, 2023
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  • Full Page

    • Taking vitamins may drain your wallet without helping your health, yet a new government survey shows most American adults take them, as do about one-third of children.

    Researchers who were led by Suruchi Mishra, from the U.S. National Center for Health Statistics, found vitamin use was common from 2017 to March ...

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