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Results for search "Exercise: Cycling".

Health News Results - 27

FRIDAY, Sept. 13, 2019 (HealthDay News) -- Only about one in five U.S. adults and one in 10 children and teens who suffered head and neck injuries in cycling crashes said they wore a helmet, a new study finds.

An analysis of data from more than 76,000 cyclists nationwide who experienced such injuries between 2002 and 2012 found that only 21% of men, 28% of women and 12% of...

WEDNESDAY, June 26, 2019 (HealthDay News) -- Just a little exercise may help protect you against a type of deadly bleeding stroke, a new study suggests.

As many as half of people who suffer a subarachnoid hemorrhage die within three months.

While smoking and high blood pressure have been shown to increase the risk of this deadly stroke, there has been little evidence on whe...

FRIDAY, May 31, 2019 (HealthDay News) -- Here's a finding that should ease the minds of those who ride their bicycles to work: Bike lanes protect them as they pedal to their destination.

Researchers found they act as a calming mechanism on traffic, slowing cars and reducing deaths.

The researchers analyzed 13 years of data from 12 U.S. cities: Oklahoma City, Memphis, Kansas ...

MONDAY, May 20, 2019 (HealthDay News) -- Many American kids don't don helmets when biking, skateboarding and riding scooters, a troubling new poll finds.

Among more than 1,300 parents surveyed, 18% said their kids never wear helmets while biking, 58% said their kids don't wear helmets while skateboarding, and 61% said their children don't wear helmets when riding scooters...

SUNDAY, April 28, 2019 (HealthDay News) -- Being obese and commuting by car can be a deadly mix, a new study warns.

Researchers analyzed data on more than 163,000 adults, aged 37 to 73, in the United Kingdom. The participants were followed for an average of five years.

Compared to people of normal weight who walked or cycled to work (active commut...

MONDAY, Feb. 25, 2019 (HealthDay News) -- Sometimes, it's just not possible to fit in a workout in the morning or afternoon. But if you hit the gym in the evening, will you be up half the night?

New research says no. The Australian study found that 30 minutes of high-intensity interval training didn't have any negative impact on sleep.

In other good news, the researchers sa...

WEDNESDAY, Jan. 23, 2019 (HealthDay News) -- Just a few exercise breaks -- or "snacks" -- a day can provide significant benefits, a new study says.

Specifically, it found that short sessions of intense stair climbing spaced throughout the day can improve heart and lung (cardiorespiratory) fitness.

"The findings make it even easier for people to incorporate 'exercise snacks'...

MONDAY, Dec. 10, 2018 (HealthDay News) -- Serious sports injuries aren't confined to athletes -- spectators also run that risk, a new study finds.

"You don't expect to be injured when you attend a sporting event as a spectator," said Dr. Amit Momaya, a sports medicine orthopedic surgeon at the University of Alabama at Birmingham. "You certainly don't expect to die, yet there are any n...

WEDNESDAY, Nov. 28, 2018 (HealthDay News) -- Running, swimming, cycling and other types of endurance exercise can slow cellular aging, but strength training may not, a new study suggests.

Researchers looked at how different types of exercise affected telomeres in 124 inactive, young, healthy adults.

Telomeres are protective caps on the ends of chromosomes. As you age, telome...

THURSDAY, Aug. 9, 2018 (HealthDay News) -- Exercise is good for your mental health, as long as you don't overdo it, researchers say.

An analysis of data from 1.2 million people in the United States found they reported 3.4 days a month of poor mental health on average. But those who were physically active had 1.5 fewer "down" days a month than those who were not active.

Being...

MONDAY, July 23, 2018 (American Heart Association) -- A road trip across the country is a someday dream for many Americans. Pedaling the roughly 4,000 miles from coast to coast adds an epic aspect to the adventure.

"When I was a kid, I met a guy in a bike shop whose bike was loaded down with bags," said Craig Miller, an avid cyclist who co-hosts a popular sports radio show on KTCK in...

WEDNESDAY, July 18, 2018 (HealthDay News) -- Everyone knows that exercise is good for your heart, but what if your only option is to run or walk through smoggy city streets? Does it still pay off in the long run?

Yes, contends a nearly 20-year study.

"Air pollution isn't an excuse to skip exercise. Even in areas with pollution, exercise still helps," said Dr. Peter Mercurio....

TUESDAY, June 26, 2018 (HealthDay News) -- More than 2.2 million American children a year -- or about 25 an hour -- were treated in emergency departments for bicycle-related injuries over a 10-year period, a new study finds.

"The good news is that the rate of injury declined over the course of the study. Still, far too many children are being seriously hurt on their bikes," said lead ...

WEDNESDAY, June 20, 2018 (HealthDay News) -- Bicycling or other regular exercise may help reduce harmful inflammation in obese people, a new study suggests.

Physical activity tames inflammation by changing blood characteristics, according to a team led by Dr. Michael De Lisio, of the University of Ottawa in Canada.

Chronic inflammation is behind many of the health problems...

THURSDAY, May 24, 2018 (HealthDay News) -- Where you live can have a major effect on your health, new research suggests.

Living in a diverse community where people are better educated, make more money and have good health care nearby is linked to greater well-being and a better quality of life, the study authors said.

"Our communities have a big impact on our health and wel...

FRIDAY, May 18, 2018 (HealthDay News) -- Attention, middle-age couch potatoes: There's still time to lower your risk of heart failure, a condition affecting more than 5 million Americans.

Getting the recommended 150 minutes a week of moderate physical activity can reduce your risk in just six years, according to new research from Johns Hopkins University School of Medicine.

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MONDAY, April 30, 2018 (HealthDay News) -- Waiting until you're thirsty to drink during sports could lead to dehydration and poorer performance, a new study finds.

"Drinking only to thirst typically leads to significant dehydration, which is associated with exercise performance impairment," said study author Stavros Kavouras, a professor and director of the Hydration Science Lab at th...

FRIDAY, April 27, 2018 (HealthDay News) -- Bicycling outdoors can feel more like fun than the high-quality aerobic activity it is. And while you may be tempted to dust off your old two-wheeler, you might want to consider a new one.

Innovations include step-through bikes with a low, or no, top tube (cross bar), high-rise handlebars for better posture, wider tires for a smoother ride a...

THURSDAY, April 26, 2018 (HealthDay News) -- Hit-and-run deaths in the United States reached a record high in 2016, a new report shows.

"Hit-and-run crashes in the United States are trending in the wrong direction," said David Yang, executive director of the AAA Foundation for Traffic Safety.

"Our analysis shows that hit-and-run crashes are a growing traffic safety challenge...

TUESDAY, April 24, 2018 (HealthDay News) -- Confirming what many exhausted parents likely already know, scientists say a typical young boy is a sort of super athlete.

Compared with adults, preadolescent boys have a near matchless ability to endure and bounce back from high-intensity play, researchers report.

When it comes to post-exercise recovery, for example, an average bo...

WEDNESDAY, April 11, 2018 (HealthDay News) -- Is arthritis pain getting in the way of your fitness plans? That need not be the case.

In fact, physical activity can be vital to your continued mobility.

Osteoarthritis is a joint disease that affects about 27 million Americans -- most often in the knees and hips, but also in the lower back and neck.

Doctors describe...

THURSDAY, April 5, 2018 (HealthDay News) -- Walking or cycling to work doesn't take as long as you probably think, a new study finds.

A major reason people favor a car for their daily commute is that they believe they don't have time to walk or cycle, Pennsylvania State University researchers noted.

But their study of 252 students and 253 faculty and staff found most overest...

THURSDAY, March 8, 2018 (HealthDay News) -- If you want to counter the physical costs of getting old, regular exercise might be your best option, researchers report.

The findings "debunk the assumption that aging automatically makes us more frail," said researcher Janet Lord. She is director of the Institute of Inflammation and Ageing at the University of Birmingham in England.

...

FRIDAY, Feb. 9, 2018 (HealthDay News) -- Given the news of the devastating effects of head injuries among professional football players, parents may wonder if their mini athletes are at risk, too.

Some very well might be, new research suggests.

About 7 percent of children 3 to 17 years old have experienced a head injury, according to U.S. health officials.

The fin...

WEDNESDAY, Jan. 17, 2018 (HealthDay News) -- Men who are avid cyclists needn't worry that hours spent on the bike will translate into problems in the bedroom or bathroom, new research claims.

Reportedly the largest study of its kind involving bikers, swimmers and runners, the findings buck prior reports that cycling could harm sexual or urinary function due to prolonged pressure on th...

TUESDAY, Nov. 21, 2017 (HealthDay News) -- Men who compete in triathlons could be putting their hearts at risk, a new study contends.

The finding results from an examination of 55 male triathletes who averaged 44 years old, and 30 female triathletes, with an average age of 43. All participated in triathlons, which involve sequential endurance competitions of swimming, cycling and runn...

MONDAY, Sept. 18, 2017 (HealthDay News) -- Could some triathlon participants be pushing themselves too hard?

New research suggests the odds that an athlete will die during these tests of endurance are higher than previously believed.

"We identified a total of 135 deaths and cardiac arrests in U.S. triathlons from the inception of the sport in 1985 through 2016," said study l...