After a weekend of football-shaped pigs-in-a-blanket, you probably don't want to hear that the latest study on red and processed meat found that these foods boost your risk of heart and blood vessel disease.
The study also found that meat ups your risk of premature death.
"Consume red and processed meats in moderation because even two servings or more a week are associated...
Your heart will thank you if you replace red meat with healthy plant proteins.
Doing so will lower your odds for heart disease, according to a new study.
Researchers analyzed data from 36 trials involving more than 1,800 people to learn how different diets affected heart disease risk factors such as blood pressure, cholesterol, triglycerides and lipoproteins.
Want to take care of your heart and live longer? Adopt a plant-based diet with plenty of fruit, vegetables, whole grains and nuts.
That's the key conclusion from a study of nearly 48,000 women and 26,000 men, average age 64. Researchers assessed their eating habits in the 12 years before and after they enrolled in the study. None had a history of heart disease or cancer.
Obese women who have been healthy for decades may still be on the path to heart problems, a new study suggests.
"If you are obese, but free of disease like diabetes or hypertension, it does not mean you are free of the risk for cardiovascular disease," said lead researcher Matthias Schulze. "You are still at a higher risk of cardiovascular disease, compared to normal-weight healthy wo...
When it comes to preventing heart disease, vitamin and mineral supplements are probably a waste of money, a new research review concludes.
The findings, published May 28 in the Journal of the American College of Cardiology, largely confirm what's already known: Supplements may be popular, but in most cases, there is no evidence they protect against heart disease.
There is more reason than ever for people to make fish a bigger part of their diets, according to the American Heart Association.
The heart group has long recommended that people eat fish -- preferably fatty varieties -- once or twice a week. Now it is reaffirming that advice based on additional evidence that fish helps ward off heart disease.