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Results for search "Heart Attack: Diet".

07 Mar

Low-Carb Diets and Heart Health

Low-carb weight loss plans may up risk of common heart rhythm problem.

11 Jul

Vitamins, Minerals and Heart Health

Taking vitamins won't help prevent heart disease, study finds.

Health News Results - 13

WEDNESDAY, April 17, 2019 (HealthDay News) -- Your heart will thank you if you replace red meat with healthy plant proteins.

Doing so will lower your odds for heart disease, according to a new study.

Researchers analyzed data from 36 trials involving more than 1,800 people to learn how different diets affected heart disease risk factors such as blood pressure, cholesterol, t...

MONDAY, March 18, 2019 (HealthDay News) -- People who regularly down sugar-laden sodas, juices and sports drinks aren't doing their heart any favors.

A new study of more than 110,000 U.S. health professionals found that the more people drank sugary beverages, the higher their risk of death from cardiovascular disease.

People who consumed at least two per day were about one-t...

WEDNESDAY, March 6, 2019 (HealthDay News) -- Want to take care of your heart and live longer? Adopt a plant-based diet with plenty of fruit, vegetables, whole grains and nuts.

That's the key conclusion from a study of nearly 48,000 women and 26,000 men, average age 64. Researchers assessed their eating habits in the 12 years before and after they enrolled in the study. None had a hist...

WEDNESDAY, May 30, 2018 (HealthDay News) -- Obese women who have been healthy for decades may still be on the path to heart problems, a new study suggests.

"If you are obese, but free of disease like diabetes or hypertension, it does not mean you are free of the risk for cardiovascular disease," said lead researcher Matthias Schulze. "You are still at a higher risk of cardiovascular d...

TUESDAY, May 29, 2018 (HealthDay News) -- When it comes to preventing heart disease, vitamin and mineral supplements are probably a waste of money, a new research review concludes.

The findings, published May 28 in the Journal of the American College of Cardiology, largely confirm what's already known: Supplements may be popular, but in most cases, there is no evidence they pro...

THURSDAY, May 17, 2018 (HealthDay News) -- There is more reason than ever for people to make fish a bigger part of their diets, according to the American Heart Association.

The heart group has long recommended that people eat fish -- preferably fatty varieties -- once or twice a week. Now it is reaffirming that advice based on additional evidence that fish helps ward off heart disease...

WEDNESDAY, March 21, 2018 (HealthDay News) -- Would that ice cold soda be as tempting if you knew that it might shorten your life?

New research found that adults over 45 who drank an average of 24 ounces or more of sugar-sweetened beverages every day had more than double the risk of dying from heart disease over a 6-year study period than those who averaged an ounce or less of sugar-s...

TUESDAY, March 20, 2018 (HealthDay News) -- Warning signs of heart disease in women, such as fatigue, body aches and upset stomach, may be shrugged off as symptoms of stress or a hectic lifestyle.

But heart disease is the No. 1 killer of both men and women, so it's important to listen to your body, according to experts at Penn State Health Milton S. Hershey Medical Center.

H...

THURSDAY, Sept. 7, 2017 (HealthDay News) -- Want to stay sharp as you age? A healthy lifestyle can help, according to a new American Heart Association/American Stroke Association advisory.

In many people, blood vessels become narrowed or blocked over time. This is called atherosclerosis. And this condition increases the risk of heart attack and stroke. But a healthy lifestyle can red...

TUESDAY, Aug. 1, 2017 (HealthDay News) -- The Mediterranean diet -- rich in fruits, vegetables, fish, olive oil, nuts and whole grains -- has long been hailed as a heart-healthy eating plan. But new research suggests its health benefits may be limited to the rich and well-educated.

For the study, a team of Italian scientists reviewed diets, income and education level of nearly 19,00...

THURSDAY, June 22, 2017 (HealthDay News) -- Heart disease is the leading killer of U.S. women, but many women and their doctors don't recognize the danger.

A survey of more than 1,000 women between 25 and 60 years of age found 45 percent were unaware that heart disease is the No. 1 cause of death for women in America.

Most respondents said they had had a checkup in the past...

THURSDAY, June 15, 2017 (HealthDay News) -- Replacing saturated fats with healthier ones found in some vegetable oils can reduce cholesterol levels and heart disease risk as much as statins, a new American Heart Association (AHA) advisory says.

Those healthier fats are poly-unsaturated fats and mono-unsaturated fats. Poly-unsaturated fats are found in corn, soybean and peanut oils. Mo...

MONDAY, May 1, 2017 (HealthDay News) -- It may not come as a surprise, but a new study suggests that people who reach middle age in good heart health can look forward to a longer, healthier life.

The findings were culled from an analysis that followed nearly 26,000 U.S. adults for 40 years.

The investigators found that people in optimal heart health in middle age lived an av...

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Wellness Library Results - 6

What do Inuits in Greenland have in common with residents of downtown Tokyo? More than you might think: Both groups rarely suffer heart attacks, and both groups eat a lot of fish. Nutritionists now believe it may not be a coincidence that such dramatically different populations have a similar low incidence of heart disease. Whether you live in an igloo or a skyscraper, fish is good for your heart....

"God in His goodness sent the grape to cheer both great and small. Little fools drink too much and great fools none at all." -- Anonymous Ask a doctor about preventing heart disease, and you'll hear a lot of clear-cut advice. Saturated fat: bad. Smoking: very bad. Exercise: excellent. Ask a doctor about alcohol and the heart, however, and the easy answers disappear. Depending on how it's used, al...

Do I have to give up fat to protect my heart? No. But you probably do have to cut back on saturated fat, the kind that comes primarily from animal foods. The goal is to reduce your level of LDL or bad cholesterol, which can cause a sticky plaque to build up in your arteries, narrowing and hardening them so that your blood can't flow properly. The American Heart Association recommends that you aim...

Could the right diet help prevent heart disease? It certainly could. Ask a doctor or a dietitian about the value of good nutrition, and you're bound to get a lesson on the heart. Indeed, nutrition experts seem to be fixated on the organ. "This is good for the heart," they'll say, usually followed with, "And this is bad for the heart." There's a reason for all of this heart-talk: Cardiovascular di...

Whether you're ordering at a restaurant or combing through the fridge, your choices could be putting your heart at risk. But food isn't the enemy. In fact, a healthy diet can be one of the most effective weapons against heart disease. Take this short quiz to see how much you know about a heart-healthy diet. 1. Which of these foods can help lower your risk of heart attack? a. Nuts b. Fish ...

You may think of flax as a source of fine linens, but the plant's greatest value may well lie in its small, dark seeds. As far back as the 700s, King Charlemagne ordered every loyal Roman to eat flaxseed for health, and today many alternative medicine gurus echo that decree to all who will listen. Flaxseed is more than just nutritious -- health experts believe the seed can actually help prevent he...

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