Whether you're ordering at a restaurant or combing through the fridge, your choices could be putting your heart at risk. But food isn't the enemy. In fact, a healthy diet can be one of the most effective weapons against heart disease. Take this short quiz to see how much you know about a heart-healthy diet. 1. Which of these foods can help lower your risk of heart attack? a. Nuts b. Fish ...

• Chris Woolston, M.S.
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• March 11, 2013
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• • Dieting To Control Cholesterol Dieting To Control Salt Dieting To Increase Fiber Dieting To Lose Weight Dieting To Lower Fat Intake Dieting To Maintain Weight Dieting To Reduce Sugar Heart / Stroke-Related: Coronary-Artery Disease Heart / Stroke-Related: Misc.