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Results for search "Exercise: Water Exercise".

Health News Results - 2

THURSDAY, March 14, 2019 (HealthDay News) -- As the weather starts to warm up, you might be excited to restart a swimming routine, but swimming isn't the only water sport that's also fun exercise. Many activities that used to be vacation-only pastimes are more accessible than you might realize.

If you're a fan of rowing, either the real thing or with cardio equipment that simulates th...

TUESDAY, Nov. 7, 2017 (HealthDay News) -- A well-executed dive may look graceful and effortless, but competitive diving can take a toll on the body, a doctor warns.

"Even when a dive is perfectly executed, injuries can occur, whether traumatic or from overuse," said Dr. Nathaniel Jones, a sports medicine physician at Loyola University Health System in Maywood, Ill.

Jones n...

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Wellness Library Results - 1

It doesn't take much effort to sign up for a gym membership. Getting the right pair of shoes, choosing a workout outfit, finding an hour in your schedule -- no problem. But sticking to a routine that will get you real results -- that's the stumbling block that separates the successful exercisers from the rest of the crowd. Recent surveys suggest that half of all Americans don't get enough exercise...

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