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Binge Drinking

  • Chris Woolston, M.S.
  • Posted March 11, 2013

The drunken college freshman managed to crawl into the dormitory bathroom, but that's as far as he got. I found him lying in a toilet stall, barely coherent, with purplish vomit dripping down his chin. As the resident adviser (RA), I had to do something. But nobody ever taught me how to deal with alcohol poisoning, and I had never bothered to find out. I wiped off his face and let him lean on me as he staggered back to his room and collapsed in bed. The next day he complained about a killer hangover, but at least he was alive -- no thanks to his clueless RA.

In the minds of many young men and women, a party isn't a party unless someone passes out. In fraternity houses and dorm rooms, at barbecues and backyard keggers, they drink as much as they can as fast as they can, practically racing to lose consciousness. Many wind up on the floor where friends (who are often drunk themselves) let them sleep it off. And every year that's how about 4,000 people die from alcohol overdose, also known as alcohol poisoning.

In fact, a study published in July 2009 estimated that 1,825 college students died in 2005 of alcohol-related injuries, including binge drinking. Drinking also contributed to about 500,000 injuries and more than 600,000 assaults among college students, the researchers found.

Alcohol is a depressant, a drug that slows down the brain and the body. A few drinks will put the brakes on a person's inhibitions. A few more will hamper coordination, memory, and judgment. And as the number of empty glasses mounts, so does the danger.

An average-sized man who knocks back 14 shots of whiskey in three hours will reach a blood alcohol level of about 0.4 percent, roughly five times the legal limit for driving. At this point, he would almost certainly slip into a coma so deep that he could literally undergo surgery without waking up or feeling pain. His breathing may slow to fewer than 10 breaths a minute, and his heartbeat may become erratic. His body temperature could drop so low that his skin turns clammy and blue.

Without help, he could easily become nauseated and choke on his own vomit. He could have violent seizures. His heartbeat and breathing could stop completely. Even if he survived, permanent brain damage could result.

Binge drinking alarmingly common

Many college students run into trouble downing fruity cocktails and alcoholic punches because the sweet taste often disguises how much alcohol they're actually drinking. And they may be drinking a lot: Surveys of drinking on college campuses have found that 44 percent of college students fit the definition for binge drinking, the consumption of 5 or more drinks in a row. The drunk student I found in the bathroom, for example, had probably guzzled way too much "Jungle Juice" -- a homemade concoction made of Kool-Aid and various kinds of alcohol mixed together in a giant tub.

An 18-year-old student at Chico State University who had recently pledged a fraternity died in one such case with a blood alcohol level of 0.37 percent -- more than four times the legal limit for drivers. Adrian Heidman, whose mother said he rarely drank, was seen downing a lot of blackberry brandy at a Pi Kappa Phi celebration. He appeared to fall asleep and by the time friends checked on him, he had stopped breathing. He died of asphyxiation as a result of alcohol poisoning before an ambulance reached him.

Older people succumb to alcohol poisoning, too, but they're greatly outnumbered by high school and college students. That's why schools across the country are waging a campaign to prevent future tragedies, hoping that if more students understand the dangers of alcohol poisoning, fewer will risk their lives at the next party.

Telltale signs

Here, in a nutshell, is what you need to know if someone you're with is drinking heavily: If a friend passes out after drinking and can't be awakened, call 911 immediately. You should also call 911 if you notice any of the following:

  • Slow breathing (fewer than 12 breaths per minute)
  • No breathing for a period of at least 10 seconds
  • Blue, cold, pale, or clammy skin
  • Seizures
  • Extreme confusion
  • Vomiting while sleeping
  • Failure to wake after being pinched or talked to

While you're waiting for help to arrive, lay the victim on his side to keep him from choking on his vomit, and don't leave him for a moment.

Even if there is no sign of alcohol poisoning, anybody who is extremely intoxicated needs to be watched carefully -- by someone who hasn't been drinking. A clear-headed friend needs to check on the drunken person's breathing and call for help if he cannot be easily roused from "sleep." And remember: You can't sober anybody up with food, coffee, exercise, or a cold shower. Only time will help.

Of course, the best way to avoid a tragedy in the first place is to drink responsibly. If you limit yourself to one bottle of beer (12 oz.), one glass of wine (5 oz.) or one shot of hard liquor (1.25 oz.) per hour, your body will likely break down the alcohol before it can cause any trouble.

But how many college freshmen are really committed to responsible drinking? Undoubtedly, resident advisers will continue finding kids lying in toilet stalls. I just hope those RA's know more than I did.

References

Hingson RW et al. Magnitude of and trends in alcohol-related mortality and morbidity among U.S. college students ages 18-24, 1998-2005. Journal of Studies on Alcohol and Drugs Supplement No. 16, July 2009

Mary Gorman. Substance Abuse: Alcohol Poisoning on Campus. AJN January 1998 98(1):65-66

National Highway Traffic Safety Administration. Campaign Safe &Sober. Alcohol Poisoning.

National Institutes of Health. College Alcohol Problems Exceed Previous Estimates. March 2005. www.nih.gov

US Department of Health and Human Services. Binge Drinking in Adolescents and College Students. http://ncadi.samhsa.gov

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