Get Healthy!

5 Results for search "Exercise: Misc.".

Health Videos - 5

Morning Exercise May Be Best for Weight Control, New Study Finds Morning Exercise May Be Best for Weight Control, New Study Finds

Moderate-to-vigorous exercise in the morning benefits both weight management and health outcomes, new research shows.
These 7 Healthy Lifestyle Habits Reduce the Risk of Depression, New Study Finds These 7 Healthy Lifestyle Habits Reduce the Risk of Depression, New Study Finds

Researchers identify 7 healthy lifestyle habits linked to lower odds of depression.
Should You Fast Before Exercise? Should You Fast Before Exercise?

Fasting before exercise has potential health and training benefits, researcher says.
How Many Daily Steps Will Help You Live Longer? Fewer than You Think, a New Study Finds How Many Daily Steps Will Help You Live Longer? Fewer than You Think, a New Study Finds

Adults who take just at least 4,000 steps a day reduce their risk of dying significantly, according to new research.
8 Lifestyle Habits That Could Add Decades to Your Life 8 Lifestyle Habits That Could Add Decades to Your Life

In a recent study, people who adopted these 8 habits by the age of 40 extended their lives by more than 20 years.
Show All Health News Results