Stress happens, no matter how much we might try to avoid it. Whether we're stuck in a dead-end job or merely stuck in traffic, we all face aggravation from time to time. Any major change in our lives -- from the loss of a loved one to the arrival of a new baby -- can also cause stress. Whenever we're stressed, our bodies and minds go on alert, a remnant of the bygone days of our distant ancestors,...

• Chris Woolston, M.S.
• |
• March 11, 2013
• |
• Full Page
• • Heart / Stroke-Related: Misc. Psychology / Mental Health: Misc. Relaxation Therapy Stress