THURSDAY, March 14, 2019 (HealthDay News) -- As the weather starts to warm up, you might be excited to restart a swimming routine, but swimming isn't the only water sport that's also fun exercise. Many activities that used to be vacation-only pastimes are more accessible than you might realize.
If you're a fan of rowing, either the real thing or with cardio equipment that simulates th...
TUESDAY, Nov. 7, 2017 (HealthDay News) -- A well-executed dive may look graceful and effortless, but competitive diving can take a toll on the body, a doctor warns.
"Even when a dive is perfectly executed, injuries can occur, whether traumatic or from overuse," said Dr. Nathaniel Jones, a sports medicine physician at Loyola University Health System in Maywood, Ill.