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Health News Results - 16

Vigorous Exercise Safe for Those at Risk of Knee Arthritis

People at high risk for knee arthritis don't need to avoid jogging and other types of vigorous exercise, a new study suggests.

Some folks hold back on physical activity because they fear it will increase their chances of developing knee arthritis, so researchers from Northwestern University's Feinberg School of Medicine in Chicago took a closer look.

"Our study findings conv...

Are Steroids Really the Answer for Arthritic Knees?

Folks with knee arthritis will get more out of physical therapy than a cortisone shot, a new clinical trial argues.

People with osteoarthritis of the knee had less pain and disability after one year of physical therapy than others who received as many as three injections during that same period, according to study results.

"We found that the steroid injection did not have an...

ACL Surgery Can Do Real Damage to Your Brain: Study

Your knee might never be the same after undergoing surgery for a torn anterior cruciate ligament (ACL), and the reason is in your head, a small, new study suggests.

It turns out ACL reconstruction causes changes in the structure of your brain, a University of Michigan (U-M) team found. That's why even after ACL reconstruction and physical therapy, your joint function might never get b...

All in the Timing: Many Get Knee Replacement Too Late or Too Soon

It's a question many aging Americans face: Is it time to replace my aching knee, or should I wait?

New research suggests that for far too many patients, the procedure is done either too late or too soon.

Much of the success of knee replacement surgery for knee osteoarthritis depends on timing, but a team at Northwestern University's Feinberg School of Medicine in Chicago fou...

Playing More Than One Sport Helps Teen Athletes Avoid Injuries: Study

Teen girls who play several sports have a lower injury risk than those who focus on just one, a new study finds.

It included more than 1,100 girls who play basketball, soccer and volleyball. Most were middle and high school students; some were in college.

Girls who specialize too early in sports such as basketball, soccer and volleyball could find that a single-minded focus ...

Quad Training for Knee Support

Whether you're mountain biking, kicking a soccer ball with friends, or just sprinting down the street to catch a bus, your quadriceps are hard at work.

The quads are the large muscles that run down the fronts of your thighs. The stronger they are, the less strain each movement will exert on your knees. Lunges and squats will keep these muscles in tip-top shape.

The basic...

Your Noisy Knees May Be Trying to Tell You Something

Ever hear your joints clicking, creaking or crunching? Now, researchers say a new technique that listens closely to knees may help doctors diagnose and monitor osteoarthritis.

In the new study, researchers attached small microphones to participants' knees, which allowed them to listen for high-frequency sounds as the person repeatedly stood up and sat down again.

Computer an...

Got Knee Pain? What You Need to Know About Alternatives to Surgery

Arthritis in the knees can strike people as young as 45, with symptoms severe enough to limit activities and harm quality of life. What can be done about it?

First, know that inactivity isn't the answer. You need to move, so try low-impact exercises like walking and swimming. Researchers are also looking at possible benefits from interval training rather than continuous workouts.

...

Why a Knee Replacement Can Go Bad

British researchers have pinpointed which factors put knee replacement patients at high risk for severe infection and repeat surgery.

"This information provides me with the strong evidence I need to discuss the risk of infection with my patients undergoing knee replacement and helps us identify strategies to minimize that risk," said study co-author Dr. Michael Whitehouse. He's a cons...

Walking, Not Riding, Boosts Health in Golfers With Knee Woes

Walking the golf course instead of riding in a cart offers heart health benefits that may outweigh potential joint harm for golfers with knee osteoarthritis, a new small study reports.

The study included 10 golfers with knee osteoarthritis who played two 18-hole rounds of golf. They walked the course in one round and used a golf cart in the other round.

Walking did increase...

Most Hip, Knee Replacements Last Decades, Study Finds

If you need a new hip or knee, take heart: The vast majority of these joint replacements last decades, new research shows.

The conclusion stems from an exhaustive review of several hundred thousand joint replacements in Australia, Denmark, Finland, Norway, Sweden and New Zealand.

The researchers followed nearly 216,000 hip replacement patients for 15 years. They also tracked...

Physical Therapy Can Help You Avoid Opioids When Joint Pain Strikes

People who get prompt physical therapy for pain in the knee, shoulder or lower back may have less need for opioid painkillers, new research suggests.

The study, of nearly 89,000 U.S. patients, found that people given physical therapy for their pain were 7 percent to 16 percent less likely to fill a prescription for an opioid.

The researchers said the findings suggest that ea...

Brisk Walks May Help, Not Harm, Arthritic Knees

If you suffer from knee arthritis and worry that walking will only worsen your damaged joint, a new study suggests you put your fears aside, slip on some sneakers, and take a brief but brisk walk.

The researchers estimated that if older adults with the condition added just 5 minutes of brisk walking to their day, their odds of needing knee replacement surgery could dip by 16 percent.<...

Disabling Hip Ailment Is Another Health Risk for Obese Kids

Childhood obesity has been linked to a higher risk of type 2 diabetes and early heart disease, but new research now ties it to a sometimes crippling hip condition.

It's called slipped capital femoral epiphysis (SCFE), and it causes the hip to become deformed, occasionally so much so that the hip collapses. SCFE causes pain and may result in lifelong disability, British researchers sai...

Fatigue Fuels Knee Injuries in Young Athletes

When a teen athlete is tired, their risk of suffering a common knee injury rises, a new study suggests.

The anterior cruciate ligament (ACL) connects the thighbone to the shinbone, at the knee. When the ACL is overstretched or torn, it can cause swelling, instability and pain. It can also lead to high treatment costs because it may require surgery or physical therapy.

The ne...

Reduce Weight, Reduce the Arthritic Knee Pain

Many aging Americans are both overweight and burdened by arthritis of the knees.

New research shows that shedding those excess pounds can mean shedding joint pain, too.

"This study adds to the evidence that weight loss is one of the few truly effective nonsurgical measures to reduce pain and improve function in overweight patients with knee osteoarthritis," noted Dr. Matthew H...