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Results for search "Diabetes: Diet".

02 Oct

Do You Really Need to Cut Red and Processed Meat From Your Diet?

New and controversial recommendation on eating meat.

21 Feb

Tree Nuts and Heart Health

A steady diet of tree nuts may lower the risk of heart disease among type 2 diabetics.

Health News Results - 20

Could Carb-Heavy Meals Keep You From Good Sleep?

FRIDAY, Dec. 13, 2019 (HealthDay News) -- Pasta, white bread, sugary candy and baked goods: Americans love them, but could all those "refined" carbohydrates and sugars be keeping people up at night?

About 30% of Americans have insomnia, and a new study finds carb-heavy diets may share part of the blame.

The study looked at diet-linked fluctuations in blood sugar, said le...

Changing Timing, Frequency of Meals May Help With Diabetes

THURSDAY, Dec. 12, 2019 (HealthDay News) -- When you eat and how often you eat can make a big impact on your weight and insulin needs if you have type 2 diabetes, new research suggests.

The study found that people who ate three meals a day instead of six smaller meals, and moved the timing of those meals to earlier in the day, needed less insulin, improved their blood sugar and lost ...

Just a Little Weight Loss Can Put Diabetes Into Remission

FRIDAY, Oct. 4, 2019 (HealthDay News) -- British researchers have good news for people with type 2 diabetes -- you don't need to lose a ton of weight to make a difference in your health.

In fact, they found that losing just 10% of your body weight during the first five years you have the disease can lead to remission of type 2 diabetes. That weight loss would be 18 pounds for som...

Keeping Blood Sugar Steady Helps You Live Longer With Diabetes

THURSDAY, Sept. 19, 2019 (HealthDay News) -- If you have type 2 diabetes, keeping your blood sugar levels stable over time may be key to living longer.

New research finds that people who have more swings in their blood sugar levels were more than twice as likely to die early, compared to folks with more stable blood sugar management.

The study authors used a test called he...

Fish Oil Not a Magic Pill Against Diabetes

WEDNESDAY, Aug. 21, 2019 (HealthDay News) -- It would be welcome news to millions if fish oil supplements were proven to help prevent diabetes. But new research delivers very disappointing data on the prospect.

Previous research has hinted that fish oil supplements -- which contain omega-3 fatty acids -- might improve blood sugar metabolism and possibly stave off type 2 diabetes. Bu...

Keto Diet May Help Control Type 2 Diabetes

MONDAY, Aug. 5, 2019 (HealthDay News) -- The keto diet has plenty of weight-loss devotees who swear by the high fat, low-carb plan. Now, new research from India suggests it may benefit people with type 2 diabetes.

The study team found that people following a ketogenic diet for three months saw significant improvement in their blood sugar control.

"A five to 10% carbohy...

Plant-Based Diet Helps Keep Diabetes at Bay

THURSDAY, July 25, 2019 (HealthDay News) -- Turns out that the old adage -- an apple a day keeps the doctor away -- may actually be true. New research suggests that the more plant foods you eat, the lower your risk of type 2 diabetes.

People who ate a mostly plant-based diet reduced their risk of diabetes by 23%, the study found.

The association was even stronger -- a ...

What and How You Eat Affects Your Odds for Type 2 Diabetes

SATURDAY, June 8, 2019 (HealthDay News) -- The kind of foods you eat, and even the order in which you eat them can affect your odds of developing type 2 diabetes, three new studies suggest.

The studies -- being presented to the American Society for Nutrition -- found:

  • Switching to a mostly plant-based diet (but one that could still include m...

Could Diabetes Drug Metformin Help Keep People Slim?

MONDAY, April 22, 2019 (HealthDay News) -- New research suggests a first-line drug for treating type 2 diabetes -- metformin -- may help people with pre-diabetes maintain long-term weight loss.

People who lost weight while taking metformin maintained a loss of about 6% of their body weight for six to 15 years. People who lost weight through lifestyle changes -- eating healthily a...

No 'One-Size-Fits-All' Diet for Diabetics, Expert Panel Says

THURSDAY, April 18, 2019 (HealthDay News) -- There is no one right diet for people with diabetes, and patients should instead have personalized nutrition plans, a new American Diabetes Association (ADA) report says.

There simply is no ideal percentage of calories from carbohydrates, proteins and fats. And combinations of different foods or food groups are acceptable for the management...

Low-Carb Diets Linked to Higher Odds for A-Fib

WEDNESDAY, March 6, 2019 (HealthDay News) -- Keto, Paleo, Atkins -- there's no shortage of low-carb diets to try, but new research suggests that over time, living low-carb can raise your risk of a heart condition called atrial fibrillation, or a-fib.

People who regularly got fewer than 45 percent of their calories from carbohydrates were 18 percent more likely to develop a-fib than p...

Berkeley's Efforts Suggest Soda Taxes Do Cut Soda Sales

FRIDAY, Feb. 22, 2019 (HealthDay News) -- Tax it, and fewer folks will buy it.

So it goes with sugar-sweetened drinks, new research suggests.

The California city of Berkeley introduced the nation's first soda tax in 2014, and within months people were buying 21 percent fewer sugary drinks. Three years later, 52 percent fewer of these drinks were being sold while consumpti...

Sugary Drinks: A Big Risk for Type 2 Diabetes

TUESDAY, Nov. 27, 2018 (HealthDay News) -- If you've got a sweet tooth, but you're worried about type 2 diabetes, you might want to skip sugary drinks.

New research suggests that drinking sugar-sweetened beverages, such as cola, likely boost your risk of type 2 diabetes much more than the sugar found in fruit or even 100 percent fruit juices.

"All foods are not created equ...

Doctor Not Available for Diabetes Care? Nurse Practitioners Do Just as Well

MONDAY, Nov. 26, 2018 (HealthDay News) -- There are many areas of the United States where doctors are in short supply, but the good news for diabetics is that nurse practitioners and physician assistants can often help fill that care gap.

In fact, new research compared the care given by doctors, nurse practitioners and physician assistants to people with diabetes and found no signific...

You May Be Prediabetic and Don't Know It, CDC Warns

WEDNESDAY, Nov. 14, 2018 (HealthDay News) -- More than one-third of Americans have prediabetes, but 90 percent of them don't know they have it, medical experts say.

Prediabetes often leads to type 2 diabetes and other serious health problems, including heart disease and stroke.

But research shows that people who know they have prediabetes are more likely to make lifestyle ch...

30 Million Americans Now Have Diabetes

WEDNESDAY, Sept. 19, 2018 (HealthDay News) -- 1 in 7 Americans has diabetes, and many don't even know they have the blood sugar disease, a new report shows.

According to the U.S. Centers for Disease Control and Prevention, 14 percent of U.S adults have diabetes -- 10 percent know it and more than 4 percent are undiagnosed.

"Diabetes remains a chronic health problem in this ...

Want to Avoid Type 2 Diabetes? Eat More Whole Grains

MONDAY, Sept. 10, 2018 (HealthDay News) -- It may seem counterintuitive, but eating bread, pasta and cereal may actually help prevent type 2 diabetes, as long as those foods are made from whole grains, new research suggests.

The study found that each serving of whole-grain foods per day was linked to as much as an 11 percent drop in the risk of type 2 diabetes.

"Whole grai...

Want to Live Longer? Eating a Little Less Might Do the Trick

THURSDAY, March 22, 2018 (HealthDay News) -- Putting just a bit less on your dinner plate each day might be key to a longer life, preliminary research suggests.

People who reduced their caloric intake by just 15 percent over two years experienced a significant decrease in their metabolism, according to a small clinical trial.

These folks also saw improvements in biomarkers ...

Many Stroke Survivors Don't Improve Health Habits

WEDNESDAY, Jan. 24, 2018 (HealthDay News) -- While you might think most people would try to change unhealthy behaviors after a major health scare like a stroke, new research suggests most people don't.

They may even pick up worse habits.

Fewer than 1 in 100 stroke survivors met all seven heart-health goals identified by the American Heart Association. And just 1 in 5 met fou...

How to Safely Navigate Diabetes and Thanksgiving

THURSDAY, Nov. 23, 2017 (HealthDay News) -- People with diabetes can have a healthy and safe Thanksgiving dinner if they follow certain guidelines, a diabetes expert says.

The keys are pre-planning and moderation, according to Dr. Vanessa Arguello. She is a health sciences clinical instructor in the division of endocrinology, diabetes and metabolism at the UCLA School of Medicine in L...

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