A new study finds removing meat, eggs and dairy from dog and cat diets could spare billions of animals and help save the planet.

Drinking dark tea daily may help prevent type 2 diabetes through better blood sugar control, researchers say.

New evidence details which foods to eat and which to avoid if you want to keep the scale from creeping up during middle age.

Researchers identify 7 healthy lifestyle habits linked to lower odds of depression.

Women who drink one or more sugar-sweetened beverages per day face an increased risk of liver cancer and chronic liver disease, according to new research.

It’s one of the hottest food trends on Tik Tok, but “Girl Dinner” which is more like a plate of snacks than a meal, has many nutritionists worried.

In a recent study, people who adopted these 8 habits by the age of 40 extended their lives by more than 20 years.

Consuming too many foods and beverages with added sugars may increase your odds for kidney stones, researchers say.

Patients with type 2 diabetes who drank Kombucha daily for 4 weeks saw a significant improvement in their blood sugar levels, researchers say.

A new study finds compared to cow’s milk, plant- based products may not provide comparable amounts of some nutrients, like calcium and vitamin D.